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How should I practise each week?

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A sustainable plan is twenty to thirty minutes on most days, which usually helps more than one long weekend session. A common pattern is a ten-minute warm-up of quick gestures, ten to twenty minutes on one structure topic such as the hand or the ribcage, and one longer drawing that applies it, then a short review. Rotate topics over the week, keep one day for free drawing, and date your pages. These times are suggestions, not rules, so adjust them to your schedule.

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